FAQs
Life is full of uncertainty. Let us know how we can help!
Here is a list of our frequently asked questions and respective answers. If your question is not covered, feel free to text Becky at 406-633-0662 and she'll be happy to help shine some light. ​
What if I have physicial restrictions/limitations?
We will provide alternative exercises for those with limitations.
What if I don't know anything about Fitness or wellness and I feel uncomfortable in this new environment?
We want to welcome people from all Fitness levels, even if this is your first time learning! Our goal is to help teach everyone something they didn't already know and give them practices they can take home to implement into thier daily lives.
Can I bring my own food?
We would rather you didn't, as we will be focusing on providing healthy snacks and meals to help everyone get on track and start creating new habits and develop new relationships with food.
Can I bring my pet?
We love all your furry and non-furry bffs, but sadly, there are no pets allowed at the lodge where the retreat will be held. We want everyone to experience a distraction-free environment as well as respect the property.
What if I have nutritional restrictions?
We will provide food options for those with food restrictions.
What if I don't want to participate in some of the workouts?
While we recommend you step outside your comfort zone, you can chose to spectate or have some personal quiet time.